Recently, I had to make some changes in my eating habits. I started to eat different foods and I didn’t like it. It made me feel different. I was cranky and unpleasant. It was almost like feeling withdraw symptoms that people with addiction experience. Though I didn’t like the way I felt, I knew it was necessary to get to a point of change.
Who is ever successful in those New Year’s resolutions? We usually stop those resolutions sometime around mid-February. Why? It’s hard. It is hard to change those habits that we know are not good for us.Organization consultants talk about change all the time. Many fear the word “change.” Why?
Change usually involves three areas of focus. A recent university study found that three things (pictured right)are required to make a difference.
The study also found some other information that will shock us (not really):
